<a href="whatisrolfing.php" title="Rolfing" class="menuLink" >Rolfing</a> Structural Integration is a form of deep manual therapy which releases stress and tension, improves posture and movement, and brings an increase to physical awareness. Using myofascial release techniques the fascial system is released, balanced and integrated leading to the feeling of increased comfort throughout the body. <a href="somatics.php" title="Somatics" class="menuLink" >Somatic</a> Movement Education is a system of mindful movement which works on improving functional movements related to the breath, the posture and simple movements, leading to a greater efficiency of movement.

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Sam Sykes
Certified Rolfer
t: 07871 513 464
e: info@rolfingyorkshire.co.uk
Leeds: 0900-1700 (Mondays, Wednesdays and Thursdays)
Harrogate: 1000-1800 (Tuesdays and Saturdays)
(Please contact us for more information or to make a booking)

Contact

Local Resources

On this page you will find links to local organisations and colleagues whom I recommend.

Ceri Wood Web Design

Ceri Wood designed my website.

Quintessential Studios photography

Brad at Quintessential Studios handled the photography on this website.

Holisticalm offer a range of holistic body treatments including massage and reflexology.

Leeds Pilates Place offer classes, trainings and therapies in the Kirkstall area of Leeds.

Yorkshire Wellbeing offer classes and therapies in Harrogate.



For a complete list of all UK Rolfers, please visit www.rolfinguk.co.uk.
To visit the Rolfing Institute website visit www.rolf.org.
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